花生米被誉为植物肉,所含的营养和蛋白质能和肉类与蛋类相媲美。每天吃点花生米对于增强记忆力﹑健脑和抗衰老有很大的帮助。花生米作为经典的佐酒小菜,即使不爱喝酒的人,每次出去吃饭,也会点上一叠花生米。尤其老醋花生最受欢迎,香酥脆口的花生加上清爽解腻的酸甜汁,风味独特,久吃不腻。
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2.花生米炸完后,往上喷洒少许白酒,可保持花生米长时间酥脆。
3.调制醋汁是老醋花生好吃的关键。
用料
花生米 | 200克 |
陈醋 | 4大勺 |
白糖 | 2大勺 |
蒜 | 2瓣 |
白 | 酒 |
生抽 | 少许 |
盐 | 少许 |
花生油 | 适量 |
秘制老醋花生的做法
凉锅中倒入适量花生油,能把花生米淹没就可以
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把花生米也倒进去
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开小火慢慢炸,边炸边搅拌
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花生米炸至微微变色,控油捞出即可(如果掌握不好火候,也可边炸边尝,炸至香脆就可以)
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炸好的花生米,往上喷洒少许白酒,搅拌均匀,可使花生米长时间保持酥脆。花生米放一边晾凉
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接下来调制醋汁,4大勺的陈醋内放入2大勺白糖
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再放入少许生抽
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放入少许盐,盐为百味之母,少放些盐,醋汁的酸甜味才更浓郁
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把蒜瓣拍碎,剁成末,放入醋汁内,将醋汁拌匀
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把醋汁浇在花生上
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将醋汁与花生搅拌均匀
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放冰箱冰冻一会,冰完之后的花生口感更酥脆,更爽口(也可省去这一步骤)
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小贴士
1.凉锅凉油凉花生米,炸出的花生米从里到外都是香脆的,而且不会炸糊。2.花生米炸完后,往上喷洒少许白酒,可保持花生米长时间酥脆。
3.调制醋汁是老醋花生好吃的关键。