原本是做提拉米苏胚底的手指饼干,因为做过很多次小朋友很喜欢单独吃的口感,所以就稍微改了改配方,做的更酥脆,适合当小零食吃,食材也很简单。
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用料
鸡蛋 | 2个(每个60g左右) |
细砂糖 | 30克(不喜欢过甜的可以再减) |
低筋面粉 | 55克 |
玉米淀粉 | 2克 |
无油低糖手指饼干的做法
材料提前准备好
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分离蛋清蛋黄,蛋清盆中确保无油无水
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用手动打蛋器将蛋黄打发至颜色变浅,体积膨胀
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蛋清中分两次加入细砂糖和玉米淀粉(为了稳定蛋白,没有可以不加)用电动打蛋器打发至硬性发泡,这时候可以提前预热烤箱了,150度预热
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取三分之一蛋白糊加入蛋黄糊中翻拌
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再将翻拌好的蛋黄糊全部倒入剩余的蛋白糊中,继续翻拌均匀(切忌不要画圈圈搅拌,蛋白容易消泡)
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筛入低筋面粉(一定要过筛,否则难拌均匀)
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翻拌到看不见干粉即可,不要翻拌过度,蛋白消泡的话烤出来容易不脆
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烤盘提前铺好油纸,面糊装入裱花袋中,挤成长条形,没有裱花袋的可以用一次性保鲜袋代替,剪一个小口,挤的时候中间部分不要太厚,太厚容易不脆
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放入预热好的烤箱中层,120度烤制约30-40分钟(根据自家烤箱脾气来调节温度,一定要低温慢烤,不要着急,否则很容易边缘糊掉,中间却不脆)
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非常酥脆
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无油低糖很适合当零食
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我的烤箱密封度不太好,所以温度一定要根据自己家的烤箱来调节,时刻去观察饼干表面,如果不太脆的话可以低温再用热风功能烘烤一会儿。
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