咸口味的焗法棍布丁
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用料
洋葱 | 半个 |
水果彩椒 | 少量 |
法棍 | 半根 |
虾仁 | 少量 |
贝贝南瓜 | 半个 |
鸡蛋 | 1个 |
无糖酸奶 | 90g |
咖喱粉 | 4g |
辣椒粉 | 1g |
椰子粉 | 5g |
鱼露 | 2g |
海鲜酱油 | 4g |
酸奶咖喱虾仁焗法棍咸布丁????的做法
准备好咖喱布丁部分: 把鸡蛋 酸奶 咖喱粉 辣椒粉 椰子粉 鱼露 海鲜酱油 少量盐 按克数搅拌均匀
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虾仁用料酒盐黑胡椒腌制10分钟
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贝贝南瓜切小块
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水果彩椒切丁
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把洋葱和水果彩椒炒一下,放入烤盘里
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再放上贝贝南瓜
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放上虾仁
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倒入搅拌好的咖喱布丁液
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烤箱预热到185度
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烤箱预热好放入法棍块,然后再185度烤15分钟即可~
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