鸡胸肉这样做鲜嫩多汁。













用料
鸡胸肉 | 1块 |
洋葱 | 半个 |
生姜 | 2片 |
大蒜 | 2瓣 |
酱油 | 1勺 |
料酒 | 1勺 |
蚝油 | 1勺 |
盐 | 适量 |
鸡胸肉最好吃的做法的做法
准备好食材

鸡胸肉对半切开

放入洋葱末,大蒜生姜末

放入料酒

放入盐

放入酱油

放入蚝油

抓拌均匀腌制1小时

锅中放入油,放入鸡胸肉下去煎

煎到两面金黄

放入半碗清水和剩余的料汁下去焖

焖到汤汁浓郁即可

好吃不胖

鸡胸肉 | 1块 |
洋葱 | 半个 |
生姜 | 2片 |
大蒜 | 2瓣 |
酱油 | 1勺 |
料酒 | 1勺 |
蚝油 | 1勺 |
盐 | 适量 |
准备好食材
鸡胸肉对半切开
放入洋葱末,大蒜生姜末
放入料酒
放入盐
放入酱油
放入蚝油
抓拌均匀腌制1小时
锅中放入油,放入鸡胸肉下去煎
煎到两面金黄
放入半碗清水和剩余的料汁下去焖
焖到汤汁浓郁即可
好吃不胖