大人小孩都喜欢????
吃腻了肉馄饨
试试这款虾滑馄饨吧
高蛋白也很适合减脂期吃
这样烧汤也是极鲜的????
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吃腻了肉馄饨
试试这款虾滑馄饨吧
高蛋白也很适合减脂期吃
这样烧汤也是极鲜的????
用料
馄饨皮 | 20张 |
鲜虾 | 300g |
鸡蛋 | 2个 |
紫菜 | 少许 |
棱瓜(丝瓜) | 1只 |
虾皮 | 1小撮 |
香菜 | 1根 |
红葱头(没有可不加) | 1个 |
皮薄馅大????️虾滑馄饨????的做法
鲜虾去壳去虾线,虾头别扔留着备用,虾仁用刀背剁成泥
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虾泥➕盐➕料酒➕蛋清➕淀粉,一个方向搅打上劲
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剩下的一个全蛋和一个蛋黄,摊个蛋皮,切丝备用
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馄饨包法:虾泥放中间,下边角折上来,方向旋转一下对角朝下,用筷子在中间压一条线,在左边对角沾水,然后拎起右边对角折过来粘牢即可
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红葱头切末下锅爆香,虾头翻炒出红油,下丝瓜翻炒,加入开水,放一小撮虾皮,然后虾滑馄饨下锅,煮到皮变透明浮起即可,撕一点紫菜,➕一点盐和鸡精调味
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出锅前撒上香菜即可,码上蛋丝
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最后我把汤都喝的一滴不剩????
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