用料
牛奶、鸡蛋、面粉、五谷杂粮、蔬菜、水果、豆浆、牛奶、米粥等 | 1份 |
给宝贝的100天不重样早餐的做法
生活还是要有仪式感,即使是早餐也依然要精致,早餐• 麻酱挂面,Day1
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红枣小米粥、牛奶玉米片+水煮鸡蛋及南瓜???? 红豆面包???? ,Day:2
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鸡胸肉三明治+五谷杂粮养生糊,Day:3
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早餐• 小面包、太阳蛋、玉米片及水果,Day4
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黑糖桂圆红枣戚风蛋糕+香蕉奶昔,Day:5
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黑椒肉末番茄???? 螺旋意面 +煎鸡蛋及奶油火腿玉米浓汤,Day:7
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鸡蛋抱饺+地瓜粥,Day:8
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草莓???? 玉米片酸奶+草莓????蛋糕卷,Day:9
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树莓果酱面包???? +水煮鸡蛋及四色豆浆,Day:10
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奶油巧克力蛋糕+玉米沙拉及牛油果香蕉奶昔,Day:11
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阳春面+水煮鸡蛋,Day12
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心形椰蓉面包???? +牛奶可可双色玉米片及圣女果,Day:13
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斑马纹戚风蛋糕+水煮鸡蛋+五谷养生黑芝麻糊及水果蓝莓and草莓????,Day14
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小香薯+甜玉米+毛芋仔+爱心 煎鸡蛋及黄豆豆浆,Day:15
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墨西哥鸡肉卷饼+热牛奶,Day16
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黑椒鸡肉披萨+紫薯米糊及大樱桃,Day:17
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香蕉松饼+热牛奶,Day:18
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小笼包+四色豆浆,Day19
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咸香毛豆玉米火腿芝士沙拉软欧包+三色豆浆,Day20
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奥利奥咸奶油蛋糕+热牛奶,Day:21
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鸡蛋三文治+甜玉米及牛奶可可玉米片,Day:22
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Day23:酥皮绿豆饼,酥皮清晰多层,咬一口满地掉渣,馅心细腻不会过甜,味道香浓酥软,入口即溶,吃后口齿留香……
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Day24:手工馄饨、水煮鸡蛋、苹果及秋葵
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Day25:南瓜戚风蛋糕+豆浆
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迷你小煎包+紫薯豆浆,Day26
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草莓????蛋糕卷+卡士风味发酵乳及水果蓝莓,Day27
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菠菜番茄????鸡蛋面线,Day28
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Day29:广东肠粉
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菠菜泥肉松沙拉蛋糕卷+水煮鸡蛋及牛奶玉米片,Day30
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Day31:红糖发糕
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台式蛋饼+小米粥,Day:32
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Day33:鸡蛋卷
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全麦面包、煎鸡蛋及芝麻沙拉酱坚果蔬菜水果沙拉,Day34
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黑椒肉末番茄???? 意面+奶油火腿南瓜???? 浓汤,Day:35
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Day36:红枣小米粥+水煮鸡蛋
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杂粮饭团????+香蕉草莓????奶昔,Day37
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Day38:紫薯山药糕+红枣枸杞银耳羹
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Day39:八宝粥
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胡萝卜玉米火腿沙拉软欧包+热牛奶,Day40
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Day41:红糖年糕
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蒸鸡蛋羹+芝麻沙拉酱玉米及糯米黑芝麻山药糊,Day:42
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草莓???? 舒芙蕾松饼+热牛奶,Day:43
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鸡丝蔬菜粥,Day:44
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田园蔬菜饼+五谷杂粮养生糊,Day:45
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Day46:蜂蜜老蛋糕+酸奶
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Day47:猪肉胡萝卜洋葱蒸饺
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Day48:草莓????芝士蛋糕
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Day50:迷你小汉堡
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老北京糊塌子+红薯小米粥,Day51
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Day52:甜甜圈
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Day53:香葱培根司康
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葱香沙拉肉松蛋糕卷+黄豆浆玉米片,Day:54
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Day54:烧麦
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Day55:烤土司+缤纷水果
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吐司披萨+爱心❤ 煎鸡蛋及黑米紫薯核桃奶,Day:56
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红枣窝窝头,Day:57
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盒子水果奶油蛋糕,Day58
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香蕉核桃蛋糕,Day59
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Day60:南瓜馒头+黑豆浆
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Day61:香葱鸡蛋饼
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Day62:奶香小卷
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Day63:葱油花卷
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西葫芦鸡蛋饼+紫薯黑米芝麻核桃露,Day:64
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Day65:肉沫蒸蛋+白米粥
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Day66:萝卜丝煎饼+四色豆浆
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Day67:番茄????鸡蛋面
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Day68:鸡蛋芝士烤吐司➕法兰克福香肠,搭配草莓????酸奶
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Day69:韭菜鸡蛋盒子
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Day70:培根鸡蛋汉堡
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Day71:爱尔兰苏打面包
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Day72:果蔬馒头
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Day73:肉松蛋糕
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Day74:香蕉蛋糕+奶油南瓜羹
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Day75:巧克力奶油蛋糕
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