今天分享一道最适合秋天喝的山药排骨汤,健脾养胃,营养价值高,而且特别简单,喜欢喝汤的朋友们赶紧做起来吧
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用料
山药 | 1根 |
排骨 | 500克 |
盐 | 1勺 |
姜 | 2片 |
葱 | 2根 |
料酒 | 1勺 |
胡萝卜 | 1根 |
玉米 | 1根 |
枸杞 | 12粒 |
红枣 | 8颗 |
????最适合秋天喝的山药排骨汤,味道清甜鲜美,健脾养胃❗️的做法
排骨冷水下锅
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放葱姜,料酒
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煮出血沫捞出
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把排骨,玉米,胡萝卜,红枣和姜片放入锅中
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加开水莫过食材
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小火煲30分钟
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再放入山药炖15分钟
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最后放盐
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撒葱花和枸杞出锅,肉质软烂,汤汁鲜美
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肉质软烂,汤汁鲜美