太阳谷的去皮鸡胸,优选谷饲鸡,不使用激素,肉质细腻,口感柔嫩,健康味美
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用料
太阳谷鸡胸肉 | 4小块 |
苹果 | 1个 |
沙拉酱 | 适量 |
盐 | 一点点 |
黑椒粉 | 一点点 |
全麦吐司片 | 1片 |
鸡肉苹果沙拉的做法
准备材料
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鸡胸肉用黑椒粉和盐稍微腌一下
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然后上锅两面煎至金黄色
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苹果切粒,用盐水泡一下
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热锅烘一下吐司片
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然后切丁
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鸡肉也是切丁
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苹果从盐水捞起,吸干水份
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放入鸡肉粒
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吐司粒
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挤入沙拉酱
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完成
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