若是吃腻了黄焖鸡、炸鸡、红烧鸡块……就来试试这道凉拌手撕鸡吧~家庭版,零失败,厨房小白也能轻松搞定哦????







用料
大鸡腿 | 3只 |
香菜 | 3颗 |
姜片 | 3片 |
大葱 | 3小段 |
花椒 | 1小把 |
料酒 | 1勺 |
小米辣 | 3个 |
大蒜 | 3瓣 |
生抽 | 2勺 |
香醋 | 2勺 |
白糖 | 1克 |
辣椒油 | 1勺 |
香油 | 1勺 |
白芝麻 | 1勺 |
[家庭版零失败]????凉拌手撕鸡????的做法
准备3个大鸡腿,凉水下锅

加姜片,葱段,花椒,料酒,开大火煮

煮大概20分钟,筷子插入鸡腿无血水,说明煮熟啦(如果有血水,建议再煮1-2分钟,切记不要煮过头哦,肉质容易变老)

捞出鸡腿过凉水,肉质会更Q弹(有冰水更佳)

把鸡腿撕成条状,方便入味

加1勺蒜末,2勺生抽,2勺香醋,1克白糖,1少小米辣,1少辣椒油,1勺花生米,1把香菜,1勺香油,1勺白芝麻。搅拌均匀,即可装盘。

家庭版零失败的凉拌手撕鸡就完成啦,肉质Q弹,一点不柴,老人小孩都爱吃~
减脂的小伙伴可以去掉鸡皮,白糖,花生米,低脂美味,一样值得拥有哦!
