前阵子做烤春盘的时候,一时兴起列了张韭菜最常吃最喜欢吃法的投票,投票的将近400人,韭菜馅包子、饺子、盒子、馅饼一项果然不负众望,遥遥领先~其实最好吃的韭菜做法就是这么几种传统家常味~这个季节又到了韭菜主打的季节,从中选了一个,跟大家一块温习韭菜最常吃的一种做法——韭菜馅饼,顺便总结一下韭菜入馅保持鲜嫩不出水的几个小窍门~
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韭菜清洗动作要轻,避免在清洗过程中韭菜损伤打蔫;
用快刀切断,避免反复切割易出水。调馅时最后放盐,最好在包馅前放盐调味,避免杀出水分。
用料
韭菜 | |
鸡蛋 | |
虾皮 | |
盐 | |
香油 | |
食用油 |
韭菜鸡蛋馅饼的做法
韭菜洗净控干水分,鸡蛋2—3个,虾皮适量
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韭菜切小段放入碗中,鸡蛋搅打成蛋液入碗
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锅中加入少许食用油,加热后倒入蛋液
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用筷子或铲子不停搅拌,炒成鸡蛋碎
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鸡蛋碎、虾皮、韭菜放入同一个碗中
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加入适量香油轻拌,均匀即可,包馅前加盐调味
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面粉适量
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将温水分次加入面粉中,用筷子搅拌成面絮,和成面团即可。和好的面团盖上保鲜膜饧20分钟左右
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案板上撒适量面粉,将饧好的面团揉均匀
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分成大小适中的小面团
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取其中一个,擀制成圆形面皮
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在面皮中央放入韭菜鸡蛋馅
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捏合边缘,褶皱尽量捏小、捏紧
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包好的馅饼平放在案板上,轻拍几下,用擀面杖在有褶皱的一面轻轻擀制成圆形薄饼,反面轻擀,不要擀破。按上述方法做其他馅饼
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平底锅加热,放入少许食用油,将馅饼胚放入锅中中小火烙制
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及时反面,两面金黄出锅
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趁热食用即可
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小贴士
韭菜做馅料易出水且容易变色,调馅时注意几点就能尽量避免这个问题~韭菜入馅保持鲜嫩不出水的3个小窍门:韭菜清洗动作要轻,避免在清洗过程中韭菜损伤打蔫;
用快刀切断,避免反复切割易出水。调馅时最后放盐,最好在包馅前放盐调味,避免杀出水分。