木瓜含有天然的抗氧化物质,经常吃具有美容养颜,延缓衰老的功效????平时不爱吃木瓜的我,这次这个做法也太好吃了吧!好皮肤吃起来,喜欢的小姐姐们别错过哟????????
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用料
木瓜 | 半个 |
红枣 | 5颗 |
枸杞 | 适量 |
冰糖 | 几个 |
清水 | 半碗 |
纯牛奶 | 1瓶 |
美容养颜,奶香味十足的木瓜红枣炖奶的做法
准备所需的食材
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木瓜削皮去掉里面的黑籽切成小块
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将木瓜和红枣放入锅中,倒入齐平食材的清水,煮上8-10分钟
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煮开后,加入冰糖和枸杞
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再倒入纯牛奶继续小火煮一两分钟(牛肉热了就行,不要煮沸!)
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成品
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奶香味十足,记得要趁热喝哦!
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