煎炒油炸蒸,蒸的最健康,过年做这道美食是最合适不过了,既可以作为主食,也可以解油腻。
有颜、有料、健康;
安排~
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有颜、有料、健康;
安排~
用料
细砂糖 | 65克 |
糯米粉 | 100克 |
木薯粉 | 10克 |
椰蓉 | 适量 |
紫薯 | 2个 |
超级简单的椰丝紫薯球的做法
100克糯米粉,10克木薯粉,2个紫薯切片(喜欢红豆沙也可以换成红豆沙);
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切片后的紫薯上锅蒸烂,捣碎,加入50克糖;
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搓圆备用;
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糯米粉+木薯粉+15克糖拌匀;
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揉成这样就行了;
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如图所示,像包包子一样,包裹着紫薯;
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搓圆,在盘子底部撒上一些椰丝(防止粘黏);
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大火蒸15分钟,出锅,趁热撒上椰丝滚滚滚,直到整个球球都沾满椰丝就可以了;
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咬一口,嗯~ 好吃;
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