低脂低卡,营养又美味,厨房小白都能操作成功!
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用料
贝贝南瓜 | 1个 |
椒盐 | 适量 |
黑胡椒粉 | 适量 |
橄榄油(油) | 适量 |
低卡低脂软糯可口、零失败的椒香贝贝南瓜的做法
贝贝南瓜洗净对切
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用勺子挖出中间的籽
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切小块
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放入烤盘
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准备椒盐粉、黑胡椒粉、橄榄油(也可用其他油替代)
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放入椒盐、黑胡椒粉、油(油多点)混合均匀
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南瓜表面均匀刷上刚调好的椒盐油,送入烤箱
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200度烤20分钟
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贝贝南瓜 | 1个 |
椒盐 | 适量 |
黑胡椒粉 | 适量 |
橄榄油(油) | 适量 |
贝贝南瓜洗净对切
用勺子挖出中间的籽
切小块
放入烤盘
准备椒盐粉、黑胡椒粉、橄榄油(也可用其他油替代)
放入椒盐、黑胡椒粉、油(油多点)混合均匀
南瓜表面均匀刷上刚调好的椒盐油,送入烤箱
200度烤20分钟