这是一个关于如何消耗自制吐司的三明治集锦,不断更新中。。耐心往后看不同组合会越来越多,也越来越精彩,相信总有一款合你心意!欢迎大家跟做,上传属于你的美味三明治!
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用料
吐司 | 2片 |
鸡蛋 | 煎的炒的煮的都行 |
奶酪 | 1片 |
蔬菜 | 自由搭配 |
肉类 | 随你喜欢 |
三明治集合啦!的做法
煎蛋,奶酪片,生菜,香肠
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煎蛋,奶酪,黄瓜,生菜,香肠
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生菜,培根,撒撒酱
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奶酪,黄瓜,番茄,香肠,炒洋葱,煎蛋
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生菜,彩椒煎蛋,黄瓜,虾仁
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生菜,彩椒煎蛋,黄瓜,牛油果,虾仁
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罗莎生菜,火腿,番茄,美式炒蛋,炒洋葱,炒蟹味菇,奶酪片
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生菜,煎鸡胸,胡萝卜,白煮蛋,紫甘蓝,奶酪
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生菜,煎蛋,火腿,白灼秋葵,培根,奶酪
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生菜,煎蛋,胡萝卜,培根,奶酪
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罗莎生菜,煎蛋,牛油果,火腿,奶酪,蜂蜜芥末籽酱
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自制全麦吐司,彩椒煎蛋,杏鲍菇,肥牛卷,胡萝卜,奶酪片
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全麦吐司,奶酪片,嫩煎肥牛卷,番茄,加了彩椒丁和香菜末的美式炒蛋
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樱桃番茄,芥兰,培根,彩椒煎蛋,奶酪片,全麦吐司
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OPEN SANDWICH:牛油果????切片+美式炒蛋(加了彩椒丁和巴西里)
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球生菜,煎蛋,蟹味菇,虾仁,奶酪
(我买的冷冻黑虎虾仁,冰箱拿出后清水冲洗,吸干水分,撒盐黑胡椒,少量橄榄油煎至两面金黄,中间倒一点味淋去腥。少油炒蟹味菇,少许盐黑胡椒调味即可
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土豆沙拉(土豆白煮蛋煮熟压泥,胡萝卜丁,彩椒丁,火腿丁,牛油果丁黄瓜切片加少许盐腌10min挤出水分)
酱汁:沙拉酱,芥末籽酱,酸奶,盐,糖,黑胡椒
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11/7:南瓜奇亚籽贝果+脆皮肠+美式炒蛋+黄瓜条+胡萝卜条
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11/29:黑芝麻全麦贝果三明治+美式炒蛋+培根+黄瓜片+奶酪片
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2020/3/10 黑芝麻全麦贝果+罗莎生菜+芝士片+胡萝卜煎蛋+蟹柳棒
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2020/4/9 日式南蛮鸡腿三明治:全麦吐司+芥末籽酱+奶酪片+球生菜+南蛮酱烧鸡腿+番茄????
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2020/4/23 自制黑芝麻吐司+奶酪片+煎牛肉片+白煮蛋+生菜
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4/26 自制黑芝麻吐司+奶酪片+生菜+白煮虾仁+芦笋+海鲜菇+班尼迪克蛋
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7/18 自制全麦吐司+奶酪片+花生酱+煎蛋+罗莎生菜+煎彩椒+焯水秋葵
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未完待续...
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