家有挑食不爱吃饭的小朋友,着实让老母亲费心!无意间发现小朋友喜欢吃饭团,老母亲二话不说撸起袖子,挂上围裙开始动手!















用料
肉松 | 适量 |
米饭 | 一碗 |
胡萝卜 | 半根 |
西兰花 | 几小朵 |
熟玉米 | 半根 |
寿司醋 | 两勺 |
盐 | 适量 |
黑芝麻 | 适量 |
好吃的肉松饭团的做法
主要食材准备好

西兰花焯水煮熟

把食材剁碎,装碗备用

新蒸一锅大米饭找一个容器盛出来

倒入两勺寿司醋,我的用完了,就用白醋代替,把米饭拌匀

把拌好醋的米饭抓到刚才装菜的碗里

记得带上手套哈

再撒上一些黑芝麻

然后用手把米饭和菜抓匀,抓~抓~抓~~

抓匀后这样子

取一张保鲜膜,抓一把米饭放在手心,然后在抓一小撮肉松放在中间

下面就把肉松包进米饭里

包好后的样子,是不是很有食欲

包了4个

准备开吃
