减肥中!一直忍着不吃甜食????可今天就是莫名想要吃点甜的????想想比起蛋糕松饼热量能少些!索性自己做低热量的减肥松饼(以玉米面为主)解解馋????!姐妹们也可以试试哦!
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用料
鸡蛋 | 1个 |
面粉 | 50克 |
糖(木糖醇) | 40克(可增减) |
盐 | 3克 |
牛奶 | 200ml(可增减) |
玉米面 | 100克 |
泡打粉 | 3克 |
减肥版松饼的做法
玉米面100g
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加面粉50g、糖40g
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泡打粉3g盐3g
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加入一个鸡蛋
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加入牛奶????要这个黏稠度啊!
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平底锅不放油小火慢慢煎
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翻面盖盖子
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出锅!可以加些蜂蜜或炼乳再加杯咖啡☕️美好的一个下午茶????
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