儿子四点半放学,坐校车回家5点半,每次一到家就嚷嚷喊饿,今天提前给他做了盖浇饭,不知道是合他的胃口,还是真饿了,居然吃了两碗米饭,果然长身体的时男孩子胃口大增了啊????
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用料
鸡腿 | 2只 |
生抽 | 1勺 |
料酒 | 1勺 |
海鲜菇 | 30克 |
姜 | 2片 |
照烧酱 | 2勺 |
【孩子的晚餐】照烧鸡腿肉盖浇饭的做法
超市买的大鸡腿2个
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去皮去骨分成小块
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加姜、料酒、生抽、盐腌制15-20分钟
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配料准备:小把海鲜菇切段,小把葱切段
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热油下锅,鸡肉翻炒
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炒至鸡肉全部变白
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加入照烧酱,加入海鲜菇,继续翻炒
照烧酱是我在淘宝上买的,味道很不错,没有的可以到淘宝上搜或者加我发链接。
不想用照烧酱的也可以换成蚝油,味道不一样,但一样也好吃????
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炒1-2分钟至海鲜菇变软
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加入适量水,烧开调小火,盖上锅盖焖煮6-8分钟
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打开锅盖,收汤汁至这样就差不多了,加入葱,胡椒粉,起锅。家里有白芝麻的也可以洒点白芝麻。
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装在盘子里或者直接淋在饭团上面即可
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味道咸鲜,带点甜,儿子把菜和饭拌在一起,把这坨米饭吃了又盛了一碗
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再配点水果,打发正在长身体的小子,简简单单又一餐。????
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